comment Add Comment

17 Training Mistakes that are Killing Your Gains!

I’m no stranger to failure.  I wouldn’t be where I am today if it wasn’t for the multiple mistakes I’ve made over the years.  A little over 8 years ago, I had the opportunity to take my first crack at self employment.

A friend and I opened a gym together thinking that we knew it all.  Boy, were we ever wrong.

Continue reading “17 Training Mistakes that are Killing Your Gains!”