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7 Tips to Become a Better Crossfitter

Crossfit is hard. Very hard. But it’s the endless challenges that it presents that makes it so appealing (and humbling).  Whether you are a games level athlete or a beginner, there’s always something you can improve upon. Like any other sport, Crossfit requires hard work, commitment and a sensible approach in order to see continual gains and reduce the risk of injuries.

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