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How to Become a Powerhouse in the Gym and in Everyday Life!

If you don’t know me or have never read any of my articles before then you should know that I’m about  2 things – getting fit and living a fulfilling life on your own terms.

One of the secrets to success in any aspect of your life is to simply condense the nonsense.  In the book Essentialism, Greg McKeown repeatedly makes reference to how we need to develop the ability to “decipher the trivial many from the essential few.”

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